Science

How Softa's stage-matching actually works

Not a black box you have to trust — a rule-based read you can actually check.

📝

01

What you log

Cycle dates, symptoms, how long things have been going on — nothing inferred, only what you actually recorded.

📋

02

Explainable rules

Published perimenopause criteria applied directly — not a model trained to find its own patterns.

🎯

03

Your stage estimate

With a confidence level, and a plain-language reason you (or a doctor) can check line by line.

Explainable by design

A typical black-box model

?

Inputs go in, an answer comes out. Ask why, and there often isn't a real answer to give.

Softa

✓ Cycle pattern✓ Symptom cluster✓ Timeline↓Your stage estimate

Every input that went in is one you can point to directly — with your doctor, if you want to.

🌙

Why we don't predict your next period

Cycle-prediction algorithms assume enough regularity to extrapolate from — which is exactly what perimenopause disrupts. Softa logs real dates only, and lets patterns speak for themselves rather than forecasting something we can't reliably know.

📚

What informs the model

Softa's symptom catalog and stage logic are informed by published perimenopause and menopause research and clinical guidance. Softa is not clinically validated as a diagnostic tool, and doesn't claim to be — it's a starting point for a real conversation with a doctor.

See your own starting estimate