SoftaProduct
What Softa actually tracks
No fixed checklist. You log what you're actually noticing, and Softa builds the picture from there.
Example — your signal view
This weekFour things logged separately, read together — that's the pattern a checklist can't show you.
Symptom tracking
Log from a real, wide catalog — not just hot flashes. Includes the symptoms most checklists leave off.
Cycle & phase context
Log actual dates, not predictions — perimenopause cycles are too irregular for a calendar to guess reliably.
Pattern & stage matching
A rule-based, explainable read on your stage that updates as you log more — never a black box.
Gentle reminders
A daily nudge to log, never more than that — off anytime in Settings.
Doctor-visit summary
Turns weeks of your own logs into a short summary and specific questions worth asking.
Export or delete anytime
Your data, your call — full export or full delete, no support ticket required.
Private by design
Everything you log is used only to build your own plan — never sold, never used for ads. You can view, export, or fully delete your data any time.
Read the full privacy policy →