Medical disclaimer

Softa is not a medical device, and does not diagnose, treat, cure, or prevent any disease or condition. The stage estimates, patterns, and insights Softa shows you are based on what you log and on general, published perimenopause and menopause research — they are not a substitute for professional medical advice, diagnosis, or treatment.

Always talk to a qualified healthcare provider about your symptoms, before starting or stopping any treatment, and with any questions you have about a medical condition. Never disregard professional medical advice or delay seeking it because of something you saw in Softa.

If you're experiencing a medical emergency, call your local emergency number immediately. Softa is not designed or intended for use in medical emergencies.

Softa's doctor-visit summaries are a way to organize what you've already logged into a clearer format — they reflect your own entries, not a clinical assessment, and are meant to support a conversation with a provider, not replace one.