Early perimenopause

For when things just started shifting

You're in your late 30s or 40s, your cycle isn't quite what it used to be, and you're not sure if this counts as anything yet.

What that's actually like

Periods that are a few days off, or occasionally skip
New symptoms that don't seem connected to anything
Not wanting to overreact — but also not wanting to ignore it

How Softa helps

✓Softa logs the small changes from day one, so you have real history instead of a fuzzy memory of "it's been off lately."
✓An early stage estimate — clearly marked as low-confidence at first — that sharpens the more you log.
✓No pressure to log every day. Just track what you actually notice.

Start your assessment